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Small Group TRX Training coming to our Midtown Studio!

The TRX Suspension Trainer is the latest in innovative training tools used by elite athletes and novices alike.  The TRX builds strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels.

We will be offering small group (4 to 5 participants max) training beginning in September.  Please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information.

AWG Midtown Studio
1519 3rd St
Harrisburg, PA
717-525-7037

Check out our current class schedule. Classes are Registering NOW!

FALL BOOTCAMPS REGISTERING NOW!!!

We have a wide variety of Bootcamps registering now - from Myerstown to Harrisburg.  See our Bootcamp page more information.

 

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Absolute Wellness Group provides comprehensive, customized wellness solutions to individuals, health practitioners, businesses, and wellness facilities in Central Pennsylvania, and offers a variety of services via the web nationwide. Our company exists to enrich the lives of our clients by providing the tools, knowledge, and support needed to create and maintain a healthy lifestyle.  Our dedication, passion, tenacity, collective expertise, and creativity makes us the preferred resource within the wellness community.

Wellness Parties

Looking for an excuse to get some friends together? Want a fresh idea for a bridal or baby shower? Inviting some friends over for a housewarming party?  These are just a few reasons to throw an Absolute Wellness Party!

TransitionsTM Lifestyle Coaching

Imagine being told to eat more to lose body fat!!! It’s true. The key is to learn what to eat and how to balance your meals while still enjoying life. New 12 week webinars starting all the time.  Contact us for more information.

 

  

Get Involved

Our team will be participating in this year's Start! Heart Walk by walking and by raising funds that are needed for heart disease and stroke research and education. To join our team, visit our Heart Walk web page!

Heart Walk Logo

 

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Classes are registering now!
Visit our class schedule page!

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